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SQUIRRELWOLFS'S BLOG
Analyze and improve your recipes
Posted By: squirrelwolfsPosted On: 10/18/07 10:19 PM
http://www.nutritiondata.com/ http://www.sparkrecipes.com/ Both sites are great for diabetes, diet, or just if you want to know what you are eating. The first one has the bigger food chains & brand name foods listed, so no guessing. Great color graghs with nutrition facts. The second has a Recipe Calcuator.. just do as it says & you have the analyzas of you recipe!! I'm redoing all mine here to put up the list on each recipe. Sure is easy & comes in handy! Try it youself.
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