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Lifes mysteries

So Mcdonalds in these parts of the woods have started to do the renovations and add in fireplaces and fancy seats. I think before they start making it look good they should make the food a little better and healthier. I made my crepes so I can strike France off as a gastronomical destination. I made my knockoff hamburger helper for dinner last night and thought to myself what nationality is this? I decided to call it American since I had Canadian maple syrup on my crepes. I have next week off to myself before life gets thrown into turmoil. I have decided it is the week that my diet gets back on track. Since I bought bathroom scales I have realized how much my weight fluctuates and it seems to be that it is linked to my moods and how I am feeling. I read that you should keep a food journal and mark down everything you eat and the mood you are in when you eat it. Keep track of the calories and then you realize what is your downfalls. I am just too scared to add it up and write it down, it may send me into cardiac arrest to see it in black and white! Good luck to me...