Blogs

The One Two Protein Punch

Here's a new recipe, husband approved, that packs a big 'ole whallop of protein -- 36 grams per serving and only 313 calories (estimated, not including chips and salsa.) I'm not a Zone, or South Beach, or Atkins dieter, but I do try to make sure I get a lot of protein (25% of my total calories per day) since I'm lifting weight and eating mostly vegetarian (pescetarian to be exact.) Plus, I just can't get enough of the salsa...munch munch munch...puts a big smile on my face. Warning, avoid at all costs if you are on a diet and omitting tortilla chips! Grilled Sockeye Salmon Fillet with Peppered Lime Butter & Asian Pear Salsa