Healthy Blender Recipes: Vegan Drinks, Shakes & Smoothies
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Hi! My name is Tess Masters, a.k.a The Blender Girl.
I am an actress, presenter, voice over artist, budding cook, enthusiastic story teller, environmental warrior, self-respecting devotee of all things green and natural; and most importantly, a champion of the miraculous blender. This phenomenal piece of machinery is the ultimate culinary gifts from the gods, bestowed lovingly on us to make our lives easier. So why not exploit it’s full potential?
In this cookbook, I share some of my favourite healthy blender recipes: raw and vegan drinks, smoothies, and shakes. All of these recipes are fool-proof and taste incredible.
In this fast-paced world that we all live in time is a valuable commodity. We can’t bottle it, so we bottle everything else!
These delicious healthy blended drinks are super quick and easy, and cater to the everyday needs of those of us who don’t want to compromise on the flavour, nutrition and enjoyment of food because we have something more pressing to do!
All of the recipes are vegan and gluten free, and are made with whole foods and natural sweeteners.
Enjoy, from my kitchen to yours. Blend and Live!