Almond Chia "Everything" Bagel
Velvety "cheesy" eggplant lasagna
Coconut Cashew brittle bread
Tender "steak" n "potatoes"
Sweet, Sour N Stuffed Bell Peppers
Savory "sausage" chili
Savory Italian "sausage" and PIZZA
Almond Chia "Everything" BagelEverything bagels are one of my favorites. I wanted to make something that could exclude dairy, heavy oils, and wheat and this provides a great substitute.
Velvety "cheesy" eggplant lasagnaCheesy eggplant herb crusted lasagna Comfort food that evolves with my lifestyle which includes Vegan meals.
Coconut Cashew brittle breadI've been making my own bread and really wanted something more dessert fulfilling the chunks of cashews and texture is super satisfying.
Tender "steak" n "potatoes"This was a nice vegan friendly meal that gave me the flavor and reminder that I can still enjoy a "meat" and "potatoes" style meal without the additional carbs.
Sweet, Sour N Stuffed Bell PeppersGreat recipe for stuffed peppers luvrs~ This has a tangy sauce and it's vegan friendly!
Savory "sausage" chiliBe sure to get the recipe in this book for the savory Italian "sausage" this chili really hits the spot! Perfect all year 'round.
Savory Italian "sausage" and PIZZAA Pizza with protein and all the best of which a personal pan pizza has to offer. Very saucy, "meaty", and impressive.
Callin allThis sauce has saved my cheese cravings- I use it in a bean n "cheese" burrito, Mac n "cheese", and broccoli "cheddar". Try it out!
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VI's Vegan inspired meals.
Fit in 2018 Is about healthy FOOD, better INGREDIENTS all while saving you TIME. Enjoy 6 recipes that are sure to practice being fit in 2018. This cookbook offers meals from breakfast to dessert. XO, Vi Vered
http://viveredblogs.blogspot.com/ https://youtu.be/T9_ZBeBDLpA This expression is short and sweet with recipes that are simple and seasonal. This blog will include a beverage inspired by your favorite coffeehouse, a cool creamy dessert, and a spiced sweet potato pie! Check out my links to download the e cookbook on bakespace and view my content videos on YouTube. Stay sweet! Vi Vered
This cookbook offers recipes that are deliciously guilt free. Vigorous by Vi Vered cookbook will also be accompanied with videos and a blog (http://vigorousvi.blogspot.com). Enjoy recipes that are protein and or veggie based. Theres also a creamy broccoli cheese soup and low carb pasta dish too! A chocolate lovers dessert and cheesy snack will also be part of this healthier lifestyle inspired cookbook. Message me for more details Thanks for viewing Vi Vered