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Cookbook Recipes
Cookbook Recipe
Cilantro-Lime Grapefruit Juice
 
Cookbook Recipe
Raw Pumpkinseed Milk
 
Cookbook Recipe
Rainbow Guacamole
 
Cookbook Recipe
Pearly Green Smoothie
 
Cookbook Recipe
Blueberry Almond Butter Bliss
 
Cookbook Recipe
Chocolate Chia Protein-Pudding
 
Cookbook Recipe
Protein Cookie Milkshake
 
Cookbook Recipe
Maca-fied Almond Butter
 
Cookbook Recipe
Carrot Ginger Dressing
 
Cookbook Recipe
Simple Lemon-Tahini Dressing
 
Cookbook Recipe
Raw “Vodka Sauce”
 
Cookbook Recipe
Superfood Everything Salad
 
Cookbook Recipe
Cucumber-Seaweed Salad with ginger dressing
 
Cookbook Recipe
soft baked chocolate chip cookies
 
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Cookbook Recipe
Cilantro-Lime Grapefruit Juice
I love this recipe because it is one of the only juices that you can make without a juicer. Add a drop or two of stevia if you like things on the sweet side. Just squeeze the grapefruits by hand, and incorporate your own love and energy into that glass!

Cookbook Recipe
Raw Pumpkinseed Milk
I like to use this with everything and anything. Delicious on top of quinoa, with any breakfast cereal, or just to drink straight. Use as you would use any regular milk! Omit the stevia if using this recipe for something savory such as a soup. *This milk will stay fresh in the fridge for two to three days.

Cookbook Recipe
Rainbow Guacamole
This guac is a TOTAL hit every single time that I make it. A family favorite, and a party pleaser, this one will have your foodie taste testers in flavor heaven. Added pineapple makes this baby sweet and savory.

Cookbook Recipe
Pearly Green Smoothie
Option: add chia or hemp seeds for an added protein boost! I topped this smoothie with coconut butter- made it nice and rich!

Cookbook Recipe
Blueberry Almond Butter Bliss

Cookbook Recipe
Chocolate Chia Protein-Pudding
Enjoy with a sprinkle of bee pollen on top, cacao nibs, goji berries, granola, fruit, almond butter, or anything else your heart desires.

Cookbook Recipe
Protein Cookie Milkshake
TOO delicious...I couldn't even save some for my mom when to try when I made it! With this recipe, the frozen banana does the trick for me, and I don’t add in any extra ice. If you like your smoothies very cold, I’d suggest a couple cubes in there.

Cookbook Recipe
Maca-fied Almond Butter
Maca is an amazing herb that adapts to the body. Need more of one hormone? It'll give you that. Need less of another? It'll do that too. I use this just as I would use any almond or peanut butter. Delicious with an apple or a banana, mixed in with cereal or yogurt, or used in any dessert recipe. Seriously delicious.

Cookbook Recipe
Carrot Ginger Dressing
I use this dressing on my Cucumber Seaweed Salad (in book), but it goes well with just about anything. Delicious with a vegetable and brown rice bowl as well!

Cookbook Recipe
Simple Lemon-Tahini Dressing
I use this dressing every time I make a “fast and easy” salad. It’s so quick, and so delicious. Can also be enjoyed on top of any cooked veggie, quinoa, or omit the water for a thicker dip.

Cookbook Recipe
Raw “Vodka Sauce”
This sauce is my favorite on top of gluten free spaghetti, raw zucchini noodles, or just as a dip mixed with avocado. In the picture above, I mixed the sauce with garbanzo beans, avocado, chopped fresh lettuce, and placed it in radicchio leaves. This recipe makes quite a bit, so expect to share!

Cookbook Recipe
Superfood Everything Salad
This salad is just an example of a usual day in my lunch kitchen. You can really throw in any vegetable, cooked or raw, that you have on hand. Anything goes. It’s the superfood everything salad ;-) Also delicious with the Tahini-Lemon Dressing.

Cookbook Recipe
Cucumber-Seaweed Salad with ginger dressing

Cookbook Recipe
soft baked chocolate chip cookies
Soft baked, almond-butter filled, chocolate chip cookies.

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Cilantro-Lime Grapefruit Juice
I love this recipe because it is one of the only juices that you can make without a juicer. Add a drop or two of stevia if you like things on the sweet side. Just squeeze the grapefruits by hand, and incorporate your own love and energy into that glass!


Raw Pumpkinseed Milk
I like to use this with everything and anything. Delicious on top of quinoa, with any breakfast cereal, or just to drink straight. Use as you would use any regular milk! Omit the stevia if using this recipe for something savory such as a soup. *This milk will stay fresh in the fridge for two to three days.


Rainbow Guacamole
This guac is a TOTAL hit every single time that I make it. A family favorite, and a party pleaser, this one will have your foodie taste testers in flavor heaven. Added pineapple makes this baby sweet and savory.


Pearly Green Smoothie
Option: add chia or hemp seeds for an added protein boost! I topped this smoothie with coconut butter- made it nice and rich!


Blueberry Almond Butter Bliss


Chocolate Chia Protein-Pudding
Enjoy with a sprinkle of bee pollen on top, cacao nibs, goji berries, granola, fruit, almond butter, or anything else your heart desires.


Protein Cookie Milkshake
TOO delicious...I couldn't even save some for my mom when to try when I made it! With this recipe, the frozen banana does the trick for me, and I don’t add in any extra ice. If you like your smoothies very cold, I’d suggest a couple cubes in there.


Maca-fied Almond Butter
Maca is an amazing herb that adapts to the body. Need more of one hormone? It'll give you that. Need less of another? It'll do that too. I use this just as I would use any almond or peanut butter. Delicious with an apple or a banana, mixed in with cereal or yogurt, or used in any dessert recipe. Seriously delicious.


Carrot Ginger Dressing
I use this dressing on my Cucumber Seaweed Salad (in book), but it goes well with just about anything. Delicious with a vegetable and brown rice bowl as well!


Simple Lemon-Tahini Dressing
I use this dressing every time I make a “fast and easy” salad. It’s so quick, and so delicious. Can also be enjoyed on top of any cooked veggie, quinoa, or omit the water for a thicker dip.


Raw “Vodka Sauce”
This sauce is my favorite on top of gluten free spaghetti, raw zucchini noodles, or just as a dip mixed with avocado. In the picture above, I mixed the sauce with garbanzo beans, avocado, chopped fresh lettuce, and placed it in radicchio leaves. This recipe makes quite a bit, so expect to share!


Superfood Everything Salad
This salad is just an example of a usual day in my lunch kitchen. You can really throw in any vegetable, cooked or raw, that you have on hand. Anything goes. It’s the superfood everything salad ;-) Also delicious with the Tahini-Lemon Dressing.


Cucumber-Seaweed Salad with ginger dressing


soft baked chocolate chip cookies
Soft baked, almond-butter filled, chocolate chip cookies.


The basics to my sugar-free, gluten-free, dairy and meat-free detox kitchen. 20 of my easiest recipes that I use on an everyday basis. Whether you are vegetarian, a raw-foodist, or you eat the Standard American Diet, this cookbook is for you.
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Cookbook Recipe
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The basics to my sugar-free, gluten-free, dairy and meat-free detox kitchen. 20 of my easiest recipes that I use on an everyday basis. Whether you are vegetarian, a raw-foodist, or you eat the Standard American Diet, this cookbook is for you.