Indian lesson learned by Kathy Gori "That cooking is a meditation. It is a calming and precise thing. To lose oneself in the food and the experience is part of the pleasure. Outside of the eating that is."
Caribbean lesson learned by cristinaarecha "Patience and perseverance are the two most important qualities to possess. This is true in and out of the kitchen."
Asian lesson learned by cary "Flavor lives in three places salt, sugar and fat"