SHARPEN YOUR SKILLS WITH A MENTOR


cerealkiller cerealkiller
Red Oak, TX
Mentor in: Macrobiotic...
healthyharmony healthyharmony
United States
Mentor in: Vegetarian...

FEATURED TIPS: LIGHT & HEALTHY


RenataTaTa

Vegan tip by RenataTaTa
"Eat whole living foods for mental clarity and energy."


culinaryengineer

Lactose-Free tip by culinaryengineer
"A lot of times, people with lactose allergies can still have yogurt, use yogurt instead of sour cream in recipes."


kitchen shaman

Vegan tip by kitchen shaman
"cook from the heart."



NEWEST MENTORS: LIGHT & HEALTHY



LESSONS LEARNED: LIGHT & HEALTHY


cerealkiller

Macrobiotic lesson learned by cerealkiller
"Eating locally and in season reduces your carbon footprint. Also, eating locally gives you a chance to know where and how your meat is raised, gives you a sense of community, and introduces you to some really cool farmers! Living macrobiotically adds balance not only to your diet but to your life as well."


runninggirl7

Low Fat lesson learned by runninggirl7
"I have learned that a diet without good-tasting food is DOOMED to failure. You can eat healthy and still enjoy flavorful, satisfying food. Even dessert!"


mhucher

Low Carb lesson learned by mhucher
"Splenda has a terrible aftertaste that I can't stand - sometimes you have to have a real dessert!"



SUBCATEGORIES: LIGHT & HEALTHY