SHARPEN YOUR SKILLS WITH A MENTOR
FEATURED TIPS: LIGHT & HEALTHY
NEWEST MENTORS: LIGHT & HEALTHY
LESSONS LEARNED: LIGHT & HEALTHY
Weight Watchers lesson learned by
"I have learned so many lessons during my journey. The importance of fiber in the diet. Drinking plenty of water. Learning to exercise. Learning to enjoy food. And..... You can have dessert every day and still be successful."
Low Calorie lesson learned by
"Healthy food can be extremely tasty, filling, and make you feel great. A lot of people don't eat poorly so much as they eat too much in general. Portion control is a huge factor in nutrition. Everything in moderation."
SUBCATEGORIES: LIGHT & HEALTHY