SHARPEN YOUR SKILLS WITH A MENTOR
FEATURED TIPS: LIGHT & HEALTHY
NEWEST MENTORS: LIGHT & HEALTHY
LESSONS LEARNED: LIGHT & HEALTHY
Diabetic lesson learned by
"I've learned that the best way to control blood sugars, is to eat smaller more frequent meals. Limit salt and don't let yourself dehydrate with high blood sugar."
Vegetarian lesson learned by
"I believe holistic nutritional awareness to support optimal health. Natural whole foods play a vital role in your physical and mental well-being, creating a healthy harmony for your life. My philosophy on nutrition is that regardless of your food habits, small changes can make a difference to momentum for positive, powerful results."
SUBCATEGORIES: LIGHT & HEALTHY