SHARPEN YOUR SKILLS WITH A MENTOR

pjeree pjeree
Oklahoma
Mentor in: Weight Watchers...
jamie jamie
 
Mentor in: Vegetarian, Beverage...

FEATURED TIPS: LIGHT & HEALTHY

healthyvoyager

Vegan tip by healthyvoyager
"Your special dietary needs should not detour you from enjoying culinary goodness!"


algaegirl

Vegetarian tip by algaegirl
"Try grilled tempeh steaks at your next bbq."


RenataTaTa

Vegan tip by RenataTaTa
"Eat whole living foods for mental clarity and energy."


LESSONS LEARNED: LIGHT & HEALTHY

paislie

Weight Watchers lesson learned by paislie
"Any recipe can be adapted to fit into the WW lifestyle, you just have to plan ahead."


bellaamour44004

Low Calorie lesson learned by bellaamour44004
"Salt is not my friend."


ellyka

Low Calorie lesson learned by ellyka
"Healthy food can be extremely tasty, filling, and make you feel great. A lot of people don't eat poorly so much as they eat too much in general. Portion control is a huge factor in nutrition. Everything in moderation."


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