SHARPEN YOUR SKILLS WITH A MENTOR

primethyme primethyme
Sutton, MA
Mentor in: Diabetic...
pjeree pjeree
Oklahoma
Mentor in: Weight Watchers...

FEATURED TIPS: LIGHT & HEALTHY

pjeree

Weight Watchers tip by pjeree
"Food can be healthy and taste good."


jamie

Vegetarian tip by jamie
"Be careful with soy sauce - while you're eating less calories with tofu, the salt content alone can kill you."


RenataTaTa

Vegan tip by RenataTaTa
"Eat whole living foods for mental clarity and energy."


LESSONS LEARNED: LIGHT & HEALTHY

healthyharmony

Vegetarian lesson learned by healthyharmony
"I believe holistic nutritional awareness to support optimal health. Natural whole foods play a vital role in your physical and mental well-being, creating a healthy harmony for your life. My philosophy on nutrition is that regardless of your food habits, small changes can make a difference to momentum for positive, powerful results."


paislie

Weight Watchers lesson learned by paislie
"Any recipe can be adapted to fit into the WW lifestyle, you just have to plan ahead."


lissah

Low Calorie lesson learned by lissah
"Good food doesn't have to taste bad!rnDon't deny yourself anything you love, just find a way to make it a little healthier! Substitute, substitute, substitute!"


© 2006-2017 BakeSpace, Inc. All Rights Reserved