SHARPEN YOUR SKILLS WITH A MENTOR
FEATURED TIPS: LIGHT & HEALTHY
NEWEST MENTORS: LIGHT & HEALTHY
LESSONS LEARNED: LIGHT & HEALTHY
Low Calorie lesson learned by
"Healthy food can be extremely tasty, filling, and make you feel great. A lot of people don't eat poorly so much as they eat too much in general. Portion control is a huge factor in nutrition. Everything in moderation."
Macrobiotic lesson learned by
"Eating locally and in season reduces your carbon footprint. Also, eating locally gives you a chance to know where and how your meat is raised, gives you a sense of community, and introduces you to some really cool farmers! Living macrobiotically adds balance not only to your diet but to your life as well."
SUBCATEGORIES: LIGHT & HEALTHY