SHARPEN YOUR SKILLS WITH A MENTOR

runninggirl7 runninggirl7
Moneta, VA
Mentor in: Low Fat...
paislie paislie
Des Moines, IA
Mentor in: Weight Watchers, Cookies...

FEATURED TIPS: LIGHT & HEALTHY

healthyvoyager

Vegan tip by healthyvoyager
"Your special dietary needs should not detour you from enjoying culinary goodness!"


paislie

Weight Watchers tip by paislie
"When making a big salad to last several days, put a damp paper towel in the bowl and it will last all week without browning."


theveggiequeen

Vegan tip by theveggiequeen
"Use herbs and seasonings often to spice up flavors."


LESSONS LEARNED: LIGHT & HEALTHY

bellaamour44004

Low Calorie lesson learned by bellaamour44004
"Salt is not my friend."


HappyHolisticLiving

Low Calorie lesson learned by HappyHolisticLiving
"It's okay if you cheat, just don't quit."


primethyme

Diabetic lesson learned by primethyme
"I've learned that the best way to control blood sugars, is to eat smaller more frequent meals. Limit salt and don't let yourself dehydrate with high blood sugar."


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