SHARPEN YOUR SKILLS WITH A MENTOR

primethyme primethyme
Sutton, MA
Mentor in: Diabetic...
ellyka ellyka
Chicago, IL
Mentor in: Low Calorie, Greek...

FEATURED TIPS: LIGHT & HEALTHY

healthyvoyager

Vegan tip by healthyvoyager
"Your special dietary needs should not detour you from enjoying culinary goodness!"


runninggirl7

Low Fat tip by runninggirl7
"Slight modifications to any recipe can save lots of calories."


culinaryengineer

Lactose-Free tip by culinaryengineer
"A lot of times, people with lactose allergies can still have yogurt, use yogurt instead of sour cream in recipes."


LESSONS LEARNED: LIGHT & HEALTHY

cerealkiller

Macrobiotic lesson learned by cerealkiller
"Eating locally and in season reduces your carbon footprint. Also, eating locally gives you a chance to know where and how your meat is raised, gives you a sense of community, and introduces you to some really cool farmers! Living macrobiotically adds balance not only to your diet but to your life as well."


paislie

Weight Watchers lesson learned by paislie
"Any recipe can be adapted to fit into the WW lifestyle, you just have to plan ahead."


lissah

Low Calorie lesson learned by lissah
"Good food doesn't have to taste bad!rnDon't deny yourself anything you love, just find a way to make it a little healthier! Substitute, substitute, substitute!"


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