SHARPEN YOUR SKILLS WITH A MENTOR

healthyharmony healthyharmony
United States
Mentor in: Vegetarian...
jamie jamie
 
Mentor in: Vegetarian, Beverage...

FEATURED TIPS: LIGHT & HEALTHY

bellaamour44004

Low Calorie tip by bellaamour44004
"Olive oil is wonderful and has so many uses, including beauty secrets."


Ambrolio Foods

Lactose-Free tip by Ambrolio Foods
"We can achieve optimal health by eating well and exercising."


cerealkiller

Macrobiotic tip by cerealkiller
"You are what you eat, literally. Your cells are made of what you put into your body."


LESSONS LEARNED: LIGHT & HEALTHY

cerealkiller

Macrobiotic lesson learned by cerealkiller
"Eating locally and in season reduces your carbon footprint. Also, eating locally gives you a chance to know where and how your meat is raised, gives you a sense of community, and introduces you to some really cool farmers! Living macrobiotically adds balance not only to your diet but to your life as well."


paislie

Weight Watchers lesson learned by paislie
"Any recipe can be adapted to fit into the WW lifestyle, you just have to plan ahead."


HappyHolisticLiving

Low Calorie lesson learned by HappyHolisticLiving
"It's okay if you cheat, just don't quit."


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