SHARPEN YOUR SKILLS WITH A MENTOR
FEATURED TIPS: LIGHT & HEALTHY
NEWEST MENTORS: LIGHT & HEALTHY
LESSONS LEARNED: LIGHT & HEALTHY
Weight Watchers lesson learned by
"I have learned so many lessons during my journey. The importance of fiber in the diet. Drinking plenty of water. Learning to exercise. Learning to enjoy food. And..... You can have dessert every day and still be successful."
Macrobiotic lesson learned by
"Eating locally and in season reduces your carbon footprint. Also, eating locally gives you a chance to know where and how your meat is raised, gives you a sense of community, and introduces you to some really cool farmers! Living macrobiotically adds balance not only to your diet but to your life as well."
SUBCATEGORIES: LIGHT & HEALTHY