Light & Healthy Mentors
SHARPEN YOUR SKILLS WITH A MENTOR
|
bellaamour44004
Ashtabula, Ohio..45 miles east of Cleveland on Lake Erie Mentor in: Low Calorie... |
|
healthyharmony
United States Mentor in: Vegetarian... |
FEATURED TIPS: LIGHT & HEALTHY
Macrobiotic tip by
cerealkiller
"You are what you eat, literally. Your cells are made of what you put into your body."
Vegetarian tip by
healthyharmony
"Enjoy free recipes, wellness ideas, & connect with health conscious people. Facebook.com/HealthyHarmony"
Low Calorie tip by
ellyka
"Don't buy into the "don't eat after 7:00" rule. As long as you are within your calories for the day, it's fine. In fact, it's encouraged so you aren't going 12 hours without food, which is not good for you."
NEWEST MENTORS: LIGHT & HEALTHY
LESSONS LEARNED: LIGHT & HEALTHY
Low Calorie lesson learned by
bellaamour44004
"Salt is not my friend."
Low Fat lesson learned by
runninggirl7
"I have learned that a diet without good-tasting food is DOOMED to failure. You can eat healthy and still enjoy flavorful, satisfying food. Even dessert!"
Low Carbohydrates lesson learned by
mhucher
"Splenda has a terrible aftertaste that I can't stand - sometimes you have to have a real dessert!"
SUBCATEGORIES: LIGHT & HEALTHY
- Diabetic (3)
- Egg-Free (1)
- Gluten-Free (4)
- High Calcium (0)
- High Fiber (1)
- High Protein (1)
- Kosher (1)
- Lacto Vegetarian (1)
- Lactose-Free (4)
- Low Calorie (4)
- Low Carbohydrates (1)
- Low Cholesterol (0)
- Low Fat (1)
- Low Protein (0)
- Low Saturated Fat (0)
- Low Sodium (1)
- Macrobiotic (1)
- Ovo-lacto Vegetarian (0)
- Pescetarian (0)
- South Beach (0)
- Sugar-Free (1)
- The Zone (High Protein) (0)
- Vegan (5)
- Vegetarian (4)
- Weight Watchers (2)
