BELLAAMOUR44004'S MENTOR PROFILE
My Low Calorie Corner
Why I want to be mentor in this category:
I guess because I love food and I collect recipes. I have thousands.
What inspires me in this category:
My friends. They are always asking me questiuons on health and exercise.
I have been exercising and weight training for years so I eat and live healthy. I'm not a total heath junkie. I still enjoy all my favorites, just in moderation. I eat healthy all week and splurge moderately on the weekends. I've learned how to make my favvorites healthier so I can enjoy them.
Biggest Lesson Learned:
Salt is not my friend.
Books, classes, teachers that have helped me:
I would say the internet has alot of information. I've taken alot of exercise classes over the years and each instructor has given me a wealth of ideas.
Education, Awards, Pro Experience:
Just years of lifes experienceS and all the food sites I visit. Prevention.com from Prevention Magazine. This a great one to get great healthy info.
- Olive oil is wonderful and has so many uses, including beauty secrets.