BELLAAMOUR44004'S MENTOR PROFILE

Hi, I'm bellaamour44004.

I'm a mentor in Low Calorie

Check out my website bellaamour44004@yahoo.com


View my Profile | View my Recipes

My Low Calorie Corner

Why I want to be mentor in this category:
I guess because I love food and I collect recipes. I have thousands.


What inspires me in this category:
My friends. They are always asking me questiuons on health and exercise.


Experience:
I have been exercising and weight training for years so I eat and live healthy. I'm not a total heath junkie. I still enjoy all my favorites, just in moderation. I eat healthy all week and splurge moderately on the weekends. I've learned how to make my favvorites healthier so I can enjoy them.


Biggest Lesson Learned:
Salt is not my friend.


Books, classes, teachers that have helped me:
I would say the internet has alot of information. I've taken alot of exercise classes over the years and each instructor has given me a wealth of ideas.


Education, Awards, Pro Experience:
Just years of lifes experienceS and all the food sites I visit. Prevention.com from Prevention Magazine. This a great one to get great healthy info.

My Tips:

  • Olive oil is wonderful and has so many uses, including beauty secrets.

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