Mentors
MENTORS IN LOW CALORIE
Found 3 Mentors.
bellaamour44004
Ashtabula, Ohio..45 miles east of Cleveland on Lake Erie
Mentor In: Low Calorie
Why I want to be mentor: I guess because I love food and I collect recipes. I have thousands.
Lesson Learned: Salt is not my friend.
Tip: Olive oil is wonderful and has so many uses, including beauty secrets.
ellyka
Chicago, IL
Mentor In: Low Calorie, Greek
Why I want to be mentor: As a person who has struggled with being overweight my whole life, I feel like the success I've had with weight loss and a healthy lifestyle over the last few years can help others.
Lesson Learned: Healthy food can be extremely tasty, filling, and make you feel great. A lot of people don't eat poorly so much as they eat too much in general. Portion control is a huge factor in nutrition. Everything in moderation.
Tip: Carbs are not the devil! Focus on good, complex carbs - whole wheat breads and pastas, barley, quinoa, brown rice, oats, fruits.
lissah
Canada
Mentor In: Low Calorie
Why I want to be mentor: I\'ve found so many ways to help cut calories in my favourite recipes and I\'d love to share the things I\'ve learned with others to help them live a healthier lifestyle!
Lesson Learned: Good food doesn\'t have to taste bad!\r\nDon\'t deny yourself anything you love, just find a way to make it a little healthier! Substitute, substitute, substitute!
Tip: If you can't get the hang of portion sizes, buy a digital scale and weigh your food! It works wonders!
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