Mentors
MENTORS IN SMOOTHIE
Found 4 Mentors.
babs
Los Angeles, CA
Mentor In: Smoothie, Ganache
Why I want to be mentor: I don't consider myself an expert, but I've made enough smoothies in my life to offer some assistance to those who want to explore smoothie making.
Lesson Learned: Blenders expand liquids when they run.. the air makes the process out of control if you fill the blender up too much.
Tip: Don't be afraid to add things like flax seed, chocolate chips, coconut or whatever flavors you like.
Jasmine!
FRANCE
Mentor In: Smoothie
Why I want to be mentor: Sharing a recipe is half of the pleasure I think!
Lesson Learned: Take care that the lid is fully \"blocked\", if it is not the case, your blender will not start! Fruits cover the need for sugar, so no need to add (too much) sugar
Tip: Put the liquif first (milk or yaourt), and then the fruits (or vegetables) sliced.
sbilokonsky
Mentor In: Smoothie, Dog Food, Pressure Cooker, Cookies, Cocktail
Why I want to be mentor: Smoothies in my diet have really helped me maintain and lose weight.
Lesson Learned: Soy milk or almond milk is healthy alternative to using regular milk in your smoothies.
Tip: for summer smoothies, freeze your fruit before blending
