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Samantha B.

I come from a traditional southern family and cook traditional southern foods. As a result, I never really knew how to eat proportions, how to prepare many vegetables, or how to cook without fat or cover food up with cheese. Recently I've dropped over 60 lbs and intend to lose another 10-15. I've been able to accomplish through a tough process which helped me to define healthy eating habits, and retrain my brain to see food as more than just enjoyment but fuel for my body. Coming off of this nutritional program I fully intend to find new ways to combine my love for rich, decadent and delicious food with healthy options, substititions and alternatives. I'm a fusion cook now! :)


  • 11
    Recipes
  • 0
    Cookbooks
  • 1
    Followers
  • 2
    Following
Recipe
Chicken on the Ritz
Recipe
Gumbo
Recipe
Chicken Teriyaki My Way
Recipe
Skinny Chicken Salad Sandwich
Recipe
Apple Muffins by Ellie
Recipe
Maple Walnut Cake
Recipe
BBQ Chicken Sandwich
Recipe
Strawberry & Cream Cheese Sandwich
Recipe
Turkey & Tomato Panini
Recipe
Broccoli Cheese Pie
Recipe
Baked Apple-Cinnamon French Toast




Recipe
1-2-3 Cheesecake
Recipe
Aiki's favorite doggie biscotti
Recipe
All Purpose Oven Fries
Recipe
Almond Joy Brownies
Recipe
Aloha Chicken
Recipe
Aloo Phujia
Recipe
AMISH FRIENDSHIP BREAD
Recipe
Annie's Cranberry Stuffed Acorn Squash
Recipe
APPLE CAKE
Recipe
Artichoke Heart Dip
Recipe
Avocado Salad Dressing
Recipe
Balsamic Chicken Thighs
Recipe
BANANA PUDDING CAKE
Recipe
Blueberry Oat Muffins
Recipe
Blueberry Soda Bread
Recipe
Bóndakökur
Recipe
Caramel Apple Bites
Recipe
Chai Cupcakes
Recipe
Chicken Enchilada Soup
Recipe
Chicken Scaloppine
Recipe
Chili In A Biscuit Bowl
Recipe
Chili Lime Crab Cakes with Chipotle Avocado Mayonnaise
Recipe
Chocolate Caramel Ganache Cake
Recipe
Chocolate Cream Pie
Recipe
Chocolate Guinness Cupcakes
Recipe
Chocolate Mascarpone Brownies
Recipe
Chocolate Peanut Butter Sour Cream Cupcakes - Gluten Free
Recipe
Chocolate Whiskey Cupcakes
Recipe
Christmas Popcorn
Recipe
Cider Brined Chicken
Recipe
Cinnamon Sugar Puff Cupcakes
Recipe
Coconut Cupcakes from the Barefoot Contessa
Recipe
Coconut Macaroons
Recipe
Comfort Lentil "Meat" Loaf
Recipe
Creamy Squash Soup
Recipe
Creme Filled Oatmeal Cookies
Recipe
Crockpot Apple Butter
Recipe
Crunchwrap Supreme
Recipe
Crunchy French Toast
Recipe
Cucumber Salsa
Recipe
Double-Chocolate Italian Cheesecake
Recipe
Easy Cheesy Buffalo Chicken Dip
Recipe
easy quinoa and black bean salad
Recipe
Eggplant Burgers Simmered in a Tomato, Mushroom, and Wine Sauce
Recipe
Escarole Salad with Roasted Tomatoes and Warm White Bean Vinaigrette
Recipe
Frosted Apple Cinnamon Bars
Recipe
Fruit Pizza with a Pretzel Crust
Recipe
Funnel Cake
Recipe
German Apple Cake
Recipe
Good Eatin' Turkey Burgers
Recipe
Grilled Cuban Chicken
Recipe
Halloween Eyeballs
Recipe
Hamburger Stroganoff
Recipe
Healthy Banana Blueberry Bread
Recipe
Hearty Lentil Spaghetti
Recipe
Holiday Eggnog Squares
Recipe
HOLIDAY PUMPKIN CHEESE CAKE
Recipe
Homemade Black Bean Veggie Burgers
Recipe
Homemade Peanut Butter
Recipe
Hot Broccoli Cheese Dip
Recipe
Hot Spinach Dip
Recipe
Ice Cream Tacos
Recipe
JAM FILLED SHORTBREAD COOKIES
Recipe
Kalua Pig
Recipe
Lemon Pepper Chicken Pizza with a Garlic Olive Oil and Herb sauce
Recipe
Libbys
Recipe
Low-fat Eggnog
Recipe
Melt Away Butter Cookies
Recipe
Mojito
Recipe
ONE-STEP MACARONI & CHEESE
Recipe
Ooey Goey Cinnamon Rolls
Recipe
Oreo Cupcakes
Recipe
Out of this world rolls
Recipe
Pasta and Cheese Bake With Spinach
Recipe
Peanut Butter Cookies
Recipe
Pecan Bars
Recipe
Pecan Pie
Recipe
Portabello Burgers
Recipe
Princess Tea Cakes
Recipe
Pumpkin Cheesecake Brownies
Recipe
Pumpkin Gingerbread Trifle
Recipe
Quick Cinnamon Buns
Recipe
Rajma - Indian Kidney Beans
Recipe
Roasted Red Pepper and Cauliflower Soup
Recipe
Roasted Tomato Soup
Recipe
Rocky Road Bread
Recipe
Samoas Brownies
Recipe
Shawn's Honey Peppered Salmon
Recipe
Shrimp Spread
Recipe
Skinny Chimichangas
Recipe
Slow Cooker Buffalo Chicken Lasagna
Recipe
Soy Awesome Cookies
Recipe
Spaghetti Squash Lasagna Bake
Recipe
Spiced Nectarine Butter
Recipe
Strawberry Brie Popovers
Recipe
Strawberry Pineapple Sorbet
Recipe
Sweet Potato Curry, With Mushrooms and Eggplant
Recipe
Swiss Steak with Dumplings
Recipe
Taco Rolls
Recipe
The Best Buttermilk Pancakes
Recipe
Tofu Sloppy Joes
Recipe
Warm Toasted Marshmallow S'more Bars
Recipe
Whole Wheat Caramel Lattes
Recipe
Whole Wheat Hamburger/hot Dog Buns
Tresas Photo
Tresa

139 Recipes
0 Cookbooks

babss Photo
babs

64 Recipes
3 Cookbooks





Tresas Photo
Tresa

139 Recipes
0 Cookbooks





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