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Derek Cross

Hello, My name is Derek and I'm a Hemp-O'holic! I have been inspired by my Good Friend Joan Buechel, who is the most Amazing Chef I know. (She is The Best) I can't wait for her Cookbook to come out.... I was turned on by Hemp when I was looking for some Healthy ways of eating, I just love the hemp seed and oil, I enjoy the healthy benefits of Hemp, how it work's on my skin, eczema is (not) a friend of mine, and hemp oil is like a magic skin eraser, aiding in the removal of eczema. Hemp oil can be taken right from the bottle or just be applied directly to your skin, believe me, it works. When cooking with Hemp oil, you want to maintain temps of 150 degrees or lower. My children love eating hemp seed's right from the bag. The Omega's 3,6,9 found in hemp is an excellent source of Brain food, and a great source for expecting mothers whom can't take fish oil do to the possible Mercury levels that could bring harm to a developing fetus. Hemp has the ability to lower cholesterol, and is called a SuperFood, High in protein, EFA'S(essential fatty acids) AND GLA's (burn the bad fat)and is a vegans friend. By using Hemp seed and oil I have also been able to lose some weight because hemp is able to give your body the Healthy Nutrients your body is craving, I also feel more energized :-) I hope you enjoy these yummy recipes as my family does. I will have more yummy Hemp Recipes on their way to your plate. Thank'ya for your time, And have A Hemp~fully Day, Derek

  • 57
    Recipes
  • 2
    Cookbooks
  • 2
    Followers
  • 3
    Following
Recipe
Organic Frozen Hemp Yogurt Energy Drink
Recipe
Hemp Healthy Honey Banana Pancakes!
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Banana Hemp/ Fruit Smoothie
Recipe
Wild Rice Salad with Cumin-Hemp Vinaigrette
Recipe
Hulled Hemp seed Portobello Ravioli with Hemp Balsamic Sauce
Recipe
Marinated Hemp~Shrooms!!!
Recipe
Hemp Tropical Kiss
Recipe
Parsnip Rice with Spring Peas, Hemp Seeds, and Basil
Recipe
Agave, Apple~Avacado Hemp Smoothie/ 3A's+H= Hemp Smoothie Bliss
Recipe
Roasted Garlic with nutty Hemp Oil
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Citrus Pumpkin Dressing
Recipe
Hemp Bread, Your Own Homade Hemp Bread
Recipe
Grilled Portabella Mushroom with Brie Cheese
Recipe
Curry Hemp Veggie Salad
Recipe
South Western Quinoa Salad
Recipe
Marinated Chicken Satays Salad
Recipe
Ruth's Hemp Burger
Recipe
Hemp~O~Naise
Recipe
Creamy Red Pepper Soup with Hemp Seed
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Seitan Hulled Hemp seed Tamales
Recipe
Cilantro Shrimp Salad
Recipe
Roasted Peppers and Toasted Hemp Seeds
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Avocado, Citrus and Hemp Salad
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Arugula, Pear and Hemp Seed Salad
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Green Bean Salad with Hemp and Goat Cheese
Recipe
Carrot Ginger Soup with Hemp Oil and Honey
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Hulled Hemp Seed Vegetarian Inside-Out Roll
Recipe
Watercress and Peashoot Blossom Salad with Pumpkin Oil Hulled Hemp Seed pesto
Recipe
Garlic Hempen Hummus
Recipe
Chipotle Refried Beans
Recipe
Hemp & Mushroom pate
Recipe
Hemp Pate
Recipe
Savory Oatmeal with Hulled Hemp Seed & Honey
Recipe
Hempy Cornbread
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Hot Cereal with Hempseed and Coconut Oil
Recipe
Fluffy Apple Hempcake
Recipe
Hulled Hemp Seed Milk
Recipe
Sugar Free Hemp Granola
Recipe
Hemp Granola
Recipe
Hemp Flour Power Smoothie
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Hemp Crepe Batter
Recipe
Banana Fruit Smoothie
Recipe
Hemp Museli
Recipe
HempShine Smoothie
Recipe
The Great Green Hemp Smoothie
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Rich Banana Chocolate Hemp Smoothie
Recipe
Tropical Hemp Smoothie
Recipe
Banana-Hemp & Raspberry Smoothie
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Ginger Carrot Hemp Smoothie
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Hemp Smoothie
Recipe
Hemp Whole Grain Pancakes
Recipe
Cranberry & Pumpkin Hemp Muffins
Recipe
Maple and Hemp Muffin's
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Power Pancakes Powered with Hemp
Recipe
Hemp Oil Granola with Hemp Protein
Recipe
Fruit and Yogurt Parfait With Hemp Granola
Recipe
Hemp Pesto
Featured Cookbooks
Hemp Healthy Cooking: Hemp for Lunch
By Derek Cross

25 Recipes

6 Downloads
3.99
Featured Cookbooks
Hemp Healthy Cooking: Hemp for Breakfast
By Derek Cross

26 Recipes

3 Downloads
3.99