Dr. Thaddeus Galas Photo
Thaddeus Gala

“What drives us to serve others in reclaiming and maintaining health through nutrition.” There’s a question we get asked a lot, almost daily, really. The answer? I got my mom back. 20 years ago she was diagnosed with fibromyalgia and told she would be in a wheelchair within years. With nutrition, supplements and chiropractic care she regained her health and now runs 5k, and wins! It wasn’t easy for her or our family. But we did it, and continue to do it. We have been doing it for over 20 years and everyday it gets better. We want to share with you our recipes.

  • 101
    Recipes
  • 1
    Cookbooks
  • 3
    Followers
  • 1
    Following
Recipe
Citrus Salmon with Spinach Walnut Pesto
Recipe
Deviled Eggs
Recipe
Spinach Walnut Pesto
Recipe
Basic Spinach Quiche
Recipe
Cauliflower Cottage Pie
Recipe
Herb Mix
Recipe
Pollo Verde De Ricardo
Recipe
Cucumber Boats with Guacamole
Recipe
Mexican Slaw
Recipe
Mayonnaise
Recipe
Top Ten
Recipe
Quick and Easy Breakfast Sausage
Recipe
Stuffed Peppers
Recipe
Cauliflower Rice
Recipe
Garlic and Herb Roasted Asparagus
Recipe
Basic Leaf Salad
Recipe
Mashed Garlic Cauliflower
Recipe
Breakfast Egg Cups with Caramelized Leeks and Fresh Dill
Recipe
Herbal Sun Tea
Recipe
Fresh Herb Meatloaf
Recipe
Homemade Ketchup
Recipe
Crispy Oven Roasted Chicken
Recipe
Chicken Jicama Nachos
Recipe
Coconut Flour Pancakes
Recipe
Spaghetti Squash
Recipe
Cajun Chicken Salad
Recipe
Cajun Seasoning
Recipe
Lemon Garlic Chicken
Recipe
Creamy Garlic Dressing
Recipe
Greek Lemon Dressing
Recipe
Picnic Chicken Salad
Recipe
Simple Shrimp Salad
Recipe
Slow Cooker Chicken Lettuce Wraps with Pineapple Salsa
Recipe
Zucchini Cucumber Chips
Recipe
Spicy Buffalo Chicken Dip
Recipe
Pumpkin Muffins
Recipe
Chili Lime Pork Strips
Recipe
Almond Flour Tortillas
Recipe
Shrimp Skillet Scampi with Sautéed Garlic Spinach
Recipe
Almond Butter Cookies
Recipe
Spinach and Artichoke Dip with Sweet Potato and Yam Chips
Recipe
Ginger Green Tea
Recipe
Jes's Turkey Burger
Recipe
Crockpot Carolina Pulled Pork
Recipe
Tri-color Salad
Recipe
Avocado and Kale Slaw
Recipe
Cauliflower Steaks with Caper Chimichurri
Recipe
Spiced Salmon with Grape Tomato Salsa
Recipe
Chocolate Almond Shake
Recipe
Buffalo Meatballs
Recipe
Poached Halibut with Lemon Herb Sauce
Recipe
Coconut Chicken Strips with Thai Cilantro Dip
Recipe
Chocolate Chili
Recipe
Jicama Salad
Recipe
Poached Srimp in Coconut Lime Dressing
Recipe
Zucchini Patties with Zucchini Hummus
Recipe
Tomato and Fresh Basil Soup
Recipe
Lemon Berry Slushy
Recipe
Omelet Muffins
Recipe
Chicken Piccata
Recipe
Egg Drop Soup
Recipe
Apple and Apricot Pork Chops
Recipe
Cumin Spiced Zucchini Pie
Recipe
Caribbean Turkey Wraps with Jicama Slaw
Recipe
Shredded Breakfast Skillet
Recipe
Turkey and Heirloom Tomato Frittata with Basil
Recipe
Scotch Eggs
Recipe
Meat and Veggie Frittata
Recipe
Kale Chips
Recipe
Grilled Skirt Steak
Recipe
Pork chops with Mustard Cream Sauce
Recipe
Wine Marinated Pork Tenderloin with Braised Green Cabbage
Recipe
Crab Stuffed Mushrooms
Recipe
Grilled Scallops with Cucumber, Cherry Tomatoes and Avocado Green Salsa
Recipe
Chicken Fajitas
Recipe
Cauliflower Olive Salad
Recipe
Coconut Thai Butternut Squash Soup
Recipe
Easy Crab Soup
Recipe
Pork and Tomatillo Stew
Recipe
Quick and Easy Lemon Fennel Salad
Recipe
Simple Chicken Soup
Recipe
Southwestern Zucchini Soup
Recipe
Summer Gazpacho
Recipe
Tom Ka Gai
Recipe
Thai Pickled Tomatoes
Recipe
Garlic Grilled Tomatoes
Recipe
Shredded Brussels Sprouts with Orange and Almonds
Recipe
Chunky Salsa
Recipe
French Vinaigrette
Recipe
Celery Soda
Recipe
Veggies 5
Recipe
Water Fusion
Recipe
Berry Cobbler with Cinnamon Spiced Coconut Whipped Cream
Recipe
Chocolate Cake
Recipe
Chocolate Pie with Raw Walnut Crust
Recipe
Tangy Lemon Curd Squares
Recipe
Lemon Blueberry Scones
Recipe
Broccoli Slaw with French Vinaigrette
Recipe
Alaskan Cod with Mediterranean Sauce
Recipe
Grilled Oysters with Gremolata
Recipe
Chicken Enchiladas




Featured Cookbooks
The Cookbook to Defy Disease and Decay - Your Prescription to an Anti-Inflammatory Life
By Dr. Thaddeus Gala

101 Recipes

8 Downloads
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Almond Butter Cookies
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Berry Cobbler with Cinnamon Spiced Coconut Whipped Cream
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Broccoli Slaw with French Vinaigrette
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Chocolate Cake
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Citrus Salmon with Spinach Walnut Pesto
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Deviled Eggs
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Lemon Blueberry Scones
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Pollo Verde De Ricardo
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Tangy Lemon Curd Squares
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Veggies 5
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