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Tracy Austin

I am a Personal Trainer based in the UK. My job involves discussing and advising on nutrition and lifestyle. When I cook food for my family and friends I try to give it a healthier twist. A little bit of what you fancy doesn't do you any harm! My motto is everything in moderation and the key to a healthy diet along with regular activity is an active lifestyle.


  • 17
    Recipes
  • 1
    Cookbooks
  • -
    Followers
  • 1
    Following
Recipe
Prune Compote
Recipe
Zingy Lemon Cheesecake
Recipe
Kefir Soured Bread
Recipe
Foil Baked Salmon
Recipe
Jerk Sweet Potato & Black Bean Curry
Recipe
Spring chicken in a pot
Recipe
Rich Tomato Soup with Orzo
Recipe
Pea & Broad Bean Houmous with avocado oil.
Recipe
Homemade Chickpea Houmous
Recipe
Fruity Energy Bomb
Recipe
Cinnamon Granola Bars
Recipe
Poached Eggs on Rye & Wholemeal Toast
Recipe
Rye & Wholemeal Bread
Recipe
Almond & Cinnamon Porridge
Recipe
Fruity Bircher-Style Muesli
Recipe
Berry Merry Breakfast Smoothie
Recipe
New Dawn Sunrise Juice
Featured Cookbooks
Austin Personal Training Recipes
By Saucy Minx

17 Recipes

64 Downloads
FREE
Featured Cookbooks
Austin Personal Training Recipes
By Saucy Minx

17 Recipes

64 Downloads
FREE
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