I am principal owner of a Personal Chef and Private Catering Company,YaDa Chef. Food and a healthy lifestyle is my passion. My goal is to help others live this way without feeling deprived. Many of my clients are on ingredient restrictive diets. Gluten, Soy, Dairy, and Nuts, just to name a few. Some are diabetic or on renal diets. My recipes here are "allergy" free and address most of these issues. All are low calorie and low sodium.
In my spare time I founded a glossy lifestyle magazine and contribute as the food/wine/beverage articles and act as Editor. You may see me in the schools in Broward County FL, teaching our kiddo about food and healthy inexpensive cooking. Stop in at a Fresh Market and if I am not doing the cooking demo a member of YaDa Chef is.