iliketoeats Photo
Paul Dougherty

I'm a board-certified ophthalmologist specializing in vision correction surgery including LASIK, implantable lenses and other advanced procedures. I serve as medical director of Dougherty Laser Vision (L.A. and Camarillo, CA), and I'm on the clinical faculty at UCLA's Jules Stein Eye Institute. I had LASIK performed on my own eyes in 1997, and have had perfect vision ever since. Visit my practice on the web: Dougherty Laser Vision Several types of foods have been shown to promote eye health and good vision. Prevention is always better than treatment, especially when it comes to eye diseases such as macular degeneration. Including foods such as spinach, avocados, carrots, brocolli, squash, tomatoes and salmon in your daily diet will help reduce your risk. Each contains essential nutrients that boost eye health. I have posted a few of my favorite recipes for inspiration. body { BACKGROUND-COLOR: FFFFFF; background-image:url(http://farm3.static.flickr.com/2276/2283312264_22275e2533_o.jpg); background-position:Top Left; background-attachment:fixed; } Table, Td { background-color:transparent; border:none; border-width:0; } filter:alpha(opacity=100); -moz-opacity:1; opacity:1; -khtml-opacity:1; } table table { border:none; border-width:0; } table table table { border-style:solid; border-width:1px; padding:0px; border-color:000000; background-color:transparent; } table table table table{ background-image:none; background-color:transparent; border-style:none; } table table table td { background-color:FFFFFF;} .orangetext15, .lightbluetext8, .whitetext12, .nametext, .btext, .redtext, .redbtext { color:000000; font-size:10pt; font-weight:bold; font-style:normal; font-family:Arial; } body, div, p, strong, td, .text, .blacktext10, .blacktext12, a.searchlinkSmall, a.searchlinkSmall:link, a.searchlinkSmall:visited { color:000000; font-size:10pt; font-weight:normal; font-style:normal; font-family:Arial; } a, a:link, a:visited, a.navbar, a.navbar:link, a.navbar:visited, a.man, a.man:link, a.man:visited { color:000000; font-size:10pt; font-weight:normal; font-style:normal; font-family:Arial; } a:hover, a.navbar:hover, a.man:hover { }

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  • 3
    Recipes
  • 0
    Cookbooks
  • 9
    Followers
  • 9
    Following
Recipe
Eye Healthy Carrot Puree
Recipe
Eye Healthy Guacamole Dip
Recipe
Eye Healthy Spinach Soup


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bakermans Photo
bakerman

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babss Photo
babs

45 Recipes
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assetcs Photo
assetc

9 Recipes
0 Cookbooks

flowerss Photo
flowers

20 Recipes
0 Cookbooks

beadeliciouss Photo
beadelicious

27 Recipes
0 Cookbooks

axellfs Photo
axellf

264 Recipes
0 Cookbooks

dutchmom4s Photo
dutchmom4

180 Recipes
0 Cookbooks

dennys Photo
denny

2 Recipes
0 Cookbooks

ylmartins Photo
ylmartin

7 Recipes
0 Cookbooks

bakermans Photo
bakerman

25 Recipes
0 Cookbooks

babss Photo
babs

45 Recipes
3 Cookbooks