I love food more, now that I dont use butter or oil in my daily consumption. I dont add salt to anything, and sugar use is limited to splenda products. That being said, I am a cooking fool for others. I push recipes to the limit and serve them with love in my heart. I try to resist changing the recipe someone might have given me, but I ususally change it, even on the first try! I llike to bake cakes now. I didnt like it before. I have taken some cake decorating classes and the rest I learn on youtube. I belong to a black southern baptist church and those sisters are always making something OUT OF THIS WORLD! Earning respect with other cooks takes work and I am always up for the task! SO GLAD I FOUND THIS! will share recipes in the coming weeks.... :) peace!