CHINESE-STYLE BROCCOLI


Chinese-style Broccoli

I found this recipe on the Glenny's Soy site but they say they got the recipe from The South Beach Diet® Quick & Easy Cookbook This nutrient-dense, fiber-rich side dish comes together quickly, so it saves you time in the kitchen. This Asian-inspired creation tastes great with grilled meat or seafood. Ordinary broccoli springs to life with this garlicky lemon-soy dressing. Serve it with any Asian-flavored dish or even a simple grilled chicken or shrimp skewer. 1-cup serving Nutritional Information: 80 calories 5 g total fat (0 g saturated fat) 7 g carbohydrate 4 g protein 3 g fiber 300 mg sodium

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