Recipes
GINGER CHICKEN, VEGGIES & COUSCOUS

Ginger Chicken, Veggies & Couscous
This is another frequent meal I make. This recipe is nice in that you have total freedom in the vegetables that go in to it, and really I can't think of anything that won't work with it. My favorite vegetable combination for this recipe is shredded broccoli stem, shredded carrot, chopped spinach and finely sliced grape tomatos. I prefer to use coconut oil as it has no impact on the flavor of the food, a high smoke point and does not leave food feeling greasy.
Note: Because coconut oil is considered a saturated fat, the FDA has demonized it without any formal study or investigation. The very few studies that exist have suggested that it is actually beneficial, and my own experience reflects the suggested benefits. Please feel free to send me a message if you have questions regarding information or my experience.



