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FLAVOR UP YOUR BORING BREAKFAST!


flavor up your boring breakfast!

This post was originally published as Better Than Your Average Oats on Laurel On Health Food. Whole Grains and Oats – a five-year Insulin Resistance Atherosclerosis Study showed that people whose diets contain the most whole grains “had the thinnest carotid artery walls and showed the slowest progression in artery wall thickness.” Try these recipes:

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