15 Minute Chili


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Serves | Prep Time | Cook Time

Why I Love This Recipe

This is a SparkPeople.com Recipe


Ingredients You'll Need

1 pound ground turkey
1/2 cup chopped onion
1 16 oz. can pinto beans, drained and rinsed
1 16 oz. can kidney beans, drained and rinsed
1 28 oz. can chopped stewed tomatoes
1 tablespoon chili powder
1 tablespoon cumin powder
1/2 cup salsa


Directions

This is a SparkPeople.com Recipe


Ingredients


1 pound ground turkey


1/2 cup chopped onion


1 16 oz. can pinto beans, drained and rinsed


1 16 oz. can kidney beans, drained and rinsed


1 28 oz. can chopped stewed tomatoes


1 tablespoon chili powder


1 tablespoon cumin powder


1/2 cup salsa



Directions


1. In a large pot, brown turkey with chopped onion.


2. Add beans, tomatoes, garlic, chili powder, cumin, and salsa to turkey mixture. Cook until hot.


3. Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.


Makes 4 servings.



Nutritional Info


Amount Per Serving


Calories: 370.8


Total Fat: 13.3 g


Cholesterol: 83.6 mg


Sodium: 749.5 mg


Total Carbs: 32.3 g


Dietary Fiber: 10.1 g


Protein: 31.3 g


Questions, Comments & Reviews


Spark plug Chili? my whole family lit a flame around the camp fire and made a few animals pass out. Way to go chili master!


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