20-MINUTE CHICKEN PARMESAN

 

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Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1 large egg, lightly beaten
  • 1/2 cup Italian-seasoned breadcrumbs
  • 2 tablespoons butter or margarine, melted
  • 1-3/4 cups spaghetti sauce
  • 1/2 cup shredded mozzarella cheese
  • 1 tablespoon grated parmesan cheese
  • 1/4 cup chopped fresh parsley

Directions

  • Place chicken between two sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness, using a meat mallet or rolling pin.
  • Dip chicken in egg, and dredge between breadcrumbs.
  • Cook chicken in butter in a large skillet over medium-high heat until browned on both sides.
  • Spoon spaghetti sauce over chicken; bring to a boil. Cover, reduce, heat and simmer 10 minutes.
  • Sprinkle with cheeses and parsley; cover and simmer 5 additional minutes or until cheeses melt.

Notes

Take a traditional favorite, make it low-fat and easy to prepare, and you end up with this chicken entrée option. So simple, even your kids can help!

Categories: Main Dish 
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