Acorn Squash Bowls


User Avatar
Member since 2007
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe


Ingredients You'll Need

Acorn squash
OJ, maple syrup or honey
Optional additions: yogurt, shredded or diced raw vegetables, ground nuts, pb, instant nonfat dry milk, shredded/diced fresh fruits, canned pineapple, chopped dried fruit, berries, jam or jelly.


Directions

*Acorn squash


*OJ, maple syrup or honey


Optional additions:


*yogurt, shredded or diced raw vegetables, ground nuts, pb, instant nonfat dry milk, shredded/diced fresh fruits, canned pineapple, chopped dried fruit, berries, jam or jelly.


Bake squash, first. If you have trouble cutting the squash in half, try micro waving the whole squash for about 30 seconds, just enough to soften it up a little. Or, Halve by inserting a bench scraper into squash & hit with a rubber mallet. Scoop out seeds & strings. Add some water in the bottom of your microwave able dish. Cover with plastic wrap & bake on high 15-25 minutes. Or, bake in oven, covered with water in the bottom of the dish, for 40-60 minutes.


After the squash has been baked:


Scoop out flesh, being careful to keep rind intact. Add a TB or 2 of oj, maple syrup, or honey into mashed flesh. Return mashed squash to acorn bowls. May optionally add yogurt, shredded or diced raw vegetables, ground nuts, pb, instant nonfat dry milk, shredded/diced fresh fruits, canned pineapple, chopped dried fruit, berries, jam or jelly.


Questions, Comments & Reviews



More Great Recipes: Dinner | Dinner Party | Mother's Day | Shower/Wedding
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51081 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11274 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
Slutty Brownies
Slutty Brownies
Oreo Balls
Oreo Balls
Mixed Berry Tart
Mixed Berry Tart