More Great Recipes: Beans | Vegan

Adzuki Beans


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Serves | Prep Time | Cook Time

Ingredients

8 cups water
1 pound adzuki beans
2 vegetable bouillon cubes
1 onion chopped
4 garlic cloves minced
dash of olive oil
1 red bell pepper diced
2 medium carrots diced
1 sprig of fresh thyme
salt and pepper to taste


Boil beans, add bullion cubes then simmer for 2 hours. Sauté onions, bell pepper and garlic and add to beans and cook for 30 minutes. Add salt and pepper to taste. Lastly add carrots and ginger and cook 10 minutes.


Pairs Well With


Notes

Adzuki known for its small bean first came from Japan around 4000 BC.

It's grown through out East Asia and the Himalayas.

The beans have a source of protein, magnesium, potassium, zinc and folic acid.

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