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AFRICAN CHICKEN SWEET POTATOE STEW
African Chicken Sweet Potatoe Stew
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PrintINGREDIENTS
- 4 Chicken legs ( 2 lbs ) skin removed
- 1/8 teaspoon each salt and pepper
- 2 teaspoons minced garlic
- 1 teaspoon chili power
- 2 large sweet potatoes cut in 3/4 inch chunks
- 1 can (14 1/2 oz ) whole tomatoes
- 1/4 cup water
- 1 tablespoon lemon juice
DIRECTIONS
Cut Chicken legs into drum sticks and thighs; season with salt & pepper.
Spray a large nonstick skillet with cooking spray. Cook Chicken over medium heat turning pieces once 6 minutes unitl browned on all sides . Sprinkle with garlic and chili powder, turn cook 3 minutes more .
Add sweet potatoe , tomatoes, with their liquid and water . Bring to boil, breaking up tomatoes and simmer 10 minutes .
Pull chicken from underneath and place ontop . Cover and simmer until meat is opaque. near bone.. and sweet potatoes are fork tender..
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