- Cooking Time:
- Preparation Time:
- 1 3/4 cup Oat Bran
- 1/2 cup flour
- 1/4 cup brown sugar
- 1 Tbsp baking powder
- 1 tsp. cinnamon
- 1 cup milk
- 1 cup egg substitute
- 1/4 cup honey
- 3 Tbsp. corn oil
- 1/4 cup chopped nuts
- 1/2 cup raisins
- 3/4 cup chopped apple OR 2 bananas OR 1/2 cup pumpkin puree
- Preheat oven to 425F.
- Combine dry ingredients and add milk, egg substitute, honey and oil.
- Mix until just moistened. Add nuts, raisin and apples(or bananas or pumpkin). Fill greased muffin tins (or papered tins). Sprinkle with cinnamon sugar if desired. Bake 15-17 minutes.
170 Calories 6g Total Fat 2mg Cholesterol 118 mg Sodium 2 g Dietary Fiber
52 Calories from Fat
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