• Cooking Time: 40-45
  • Servings: 6-8
  • Preparation Time: 20


  • 8-10 medium apples
  • juice of 1 lemon
  • 1/4 cup walnuts
  • 1/4 cup sunflower seeds
  • 1/2 cup orange juice
  • 2 cups raw oats
  • 3/4 cup flour
  • 1/2 cup butter
  • 1/3 cup honey
  • 1 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 1/2 teaspoon salt


  • Peel (if you want), pare and slice the apples.
  • Drizzle them with fresh lemon juice. Spread half of them into a large pan.
  • Melt butter and honey together.
  • Combine with oats, flour, nuts, seeds, salts and spices.
  • Spread 1/2 this mixture (actually crumble, it won't really spread) onto apples in pan.
  • Cover with remaining apples and the rest of the topping.
  • Pour orange juice over the top.
  • Bake 40-45 minutes, uncovered, at 375. Cover if it crisps too quickly.


“Stories have to be told or they die, and when they die, we can't remember who we are or why we're here.” -Sue Monk Kidd, The Secret Life of Bees

~A honey bee can fly up to 15 miles per hour.~

Categories: Cobbler 

Author Credit: Mollie Katzen, Moosewood Cookbook

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