APPLE SPINACH SALAD

 

  • Cooking Time:
  • Servings: 6–8
  • Preparation Time: 10

Ingredients

  • 1 bag fresh spinach
  • 2 granny smith apples
  • 1 cup sunflower seeds
  • ⅓ cup apple vinegar
  • ¼ tsp salt
  • 1 tsp garlic salt
  • 1 tsp celery salt

Directions

  • Wash spinach and apples.
  • Drain and add spinach to bowl with sliced apples and sunflower seeds.
  • In a separate bowl combine remaining ingredients for dressing.
  • Toss in spinach, apples and sunflower seeds.

Notes

Did you know that sunflower seeds, which are a good source of folate, help the brain chemical called dopamine induce pleasure?

Author Credit: Larry Stelitano

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