More Great Recipes: Main Dish

Apricot Lemon Sole


User Avatar
Member since 2007

Serves | Prep Time | Cook Time

Ingredients

1 egg
1 tablespoon water
½ cup corn flake crumbs
¼ teaspoon salt
¼ teaspoon paprika
1/8 teaspoon pepper
4 small fillets of sole or flounder
Apricot Lemon Sauce
2/3 cup SMUCKER’S® Low Sugar Apricot Preserves
1 tablespoon Lemon Juice
1 teaspoon prepared mustard
½ teaspoon grated lemon peel
1/8 teaspoon salt


Coat baking sheet with nonstick cooking spray. In pie plate, combine egg and water. In plastic bag, combine crumbs, salt, paprika and pepper. Dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs. Arrange fish in single layer on baking sheet.


Bake at 425ºF for 10 minutes or until fish flakes easily with a fork. (Do not turn fish.)


Meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly. Serve sauce with fish


Pairs Well With


Notes

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

438 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11109 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze