Arlene's Curry Vegetables


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Serves 4-6 | Prep Time 5-10 mins | Cook Time 15-20 mins

Why I Love This Recipe

We eat anything curry! My daughter fell in love with a Curry Vegetable Roti and to encourage her to eat more veggies...I just add curry!


Ingredients You'll Need

Veggies: Broccoli, Cauliflower, Cabbage, Carrots, Potato (cubed), Beans (any other veggies you like); dice veggies in bite sizes

Herbs& Spices: 3 tbsp Curry Powder, 1 tsp Paprika, Maggi Cube, Salt and Pepper to taste
Fresh Thyme and Marjoram, Tri-color sweet peppers, small onion sliced
Dash of Ketchup, 1 tsp sugar, Apricot Jelly (whatever jelly you like)


Directions

Melt some butter; add curry, and spices


Add 2 cups water, bring to a slow boil


Add carrots and cook till slightly tender


Add potatoes and fresh herbs, sweet peppers and chopped onion cook another 5 minutes


Add remaining veggies, ketchup, sugar, jelly and stir gently


Cook until veggies are to your liking and if curry liquid is to thin and watery crush some of the potato this will help thicken the liquid.


You can add Shrimp


It can be served over some Brown rice


It can be wrapped in a Roti Skin


It can be wrapped in a Flour/Wheat Wrap


Disclaimer: I throw in a dash of this and a drop of that and Nyasia lets me know when she is happy with the taste.


Questions, Comments & Reviews



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