Arlene's Curry Vegetables
Veggies: Broccoli, Cauliflower, Cabbage, Carrots, Potato (cubed), Beans (any other veggies you like); dice veggies in bite sizes
Herbs& Spices: 3 tbsp Curry Powder, 1 tsp Paprika, Maggi Cube, Salt and Pepper to taste
Fresh Thyme and Marjoram, Tri-color sweet peppers, small onion sliced
Dash of Ketchup, 1 tsp sugar, Apricot Jelly (whatever jelly you like)
Melt some butter; add curry, and spices
Add 2 cups water, bring to a slow boil
Add carrots and cook till slightly tender
Add potatoes and fresh herbs, sweet peppers and chopped onion cook another 5 minutes
Add remaining veggies, ketchup, sugar, jelly and stir gently
Cook until veggies are to your liking and if curry liquid is to thin and watery crush some of the potato this will help thicken the liquid.
You can add Shrimp
It can be served over some Brown rice
It can be wrapped in a Roti Skin
It can be wrapped in a Flour/Wheat Wrap
Disclaimer: I throw in a dash of this and a drop of that and Nyasia lets me know when she is happy with the taste.
Pairs Well With
We eat anything curry! My daughter fell in love with a Curry Vegetable Roti and to encourage her to eat more veggies...I just add curry!