ARTICHOKE BRUSCHETTA

 

  • Cooking Time: 20
  • Servings: 20
  • Preparation Time: 10

Ingredients

  • 1 large sourdough baguette, cut in 20 small slices
  • 2 cans (13 3/4 ounces each) artichoke hearts, drained and chopped
  • 1 cup freshly grated Parmesan cheese
  • 1 can (4 ounces) chopped chiles, drained
  • 2 teaspoons minced garlic
  • 1/2 cup fat-free mayonnaise

Directions

  • Heat oven to 400°F. Arrange baguette slices in a single layer on a baking sheet, and bake until lightly toasted, about 5 minutes. Combine artichokes, cheese, chiles, garlic and mayonnaise. Mound the artichoke mixture on the toast and bake for 10 to 15 minutes until bubbly.
  • Nutritional Information Per Serving: Calories 130; Total fat 2.5g; Saturated fat 1g; Cholesterol 5mg; Sodium 430mg; Carbohydrate 21g; Fiber 1g; Protein 5g

Notes

A great start to any meal, this bruschetta combines the flavors of artichokes, garlic and Parmesan cheese for a delicious appetizer that is easy to prepare. Canned artichokes cut down on the prep time of this recipe, making it a quick fix.

Categories: Appetizer 

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