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Asian Fried Orange Roughy

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Member since 2007

Serves | Prep Time | Cook Time


4 6-8 oz. orange roughy fillets
1/4 tsp. dried crushed red pepper
2 large eggs, lightly beaten
1 1/2 cups breadcrumbs
2 tbsp. white wine vinegar
1/3 cup teriyaki sauce
1 1/2 tbsp.fresh ginger, minced
1/2 tsp. sugar
1/2 cup cornstarch
Salt to taste
Vegetable oil(for frying)
green onions for garnish(optional

For Dipping sauce: bring teriyaki sauce, white wine vinegar, fresh ginger, sugar, and red pepper to a boil in a small saucepan; remove from heat, and keep warm.

2. Stir eggs and salt together.

Dredge the orange roughy fillets in cornstarch; dip in egg mixture.

Press breadcrumb onto the orange roughy fillets.

3. Pour oil to a depth of 1/4 inch into large heavy skillet and heat it on high heat.

4. Fry the orange roughy fillets in hot oil 3 minutes on each side or until fish flakes easily with a fork and the crubs are golden brown.

5. Drain the fried orange roughy fillets on paper towels.

6. Spoon teriyaki mixture over fish; garnish the Fried Orange Roughy with sliced green onions

Pairs Well With


Orange roughy is a an affordable white fish with a very mild flavor. I usually cook this fish with french fries for my daughter's birthday party, and the kids absolutely love it! After I fry the fish pieces, I like to slice the fish into "chicken finger" size and serve it with ketchup.

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