More Great Recipes: High Protein | Omelet/Frittatas

Asparagus-bacon frittata


User Avatar
Member since 2015

Serves | Prep Time | Cook Time

Ingredients

• 8 eggs

• 2.5 mL (1/2 tsp) salt

• 1 mL (1/4 tsp) hot red chili flakes

• 4 bacon slices, chopped

• 6 asparagus spears, cut into 1-inch pieces


1. Whisk eggs with salt and hot red chili flakes in a bowl.



2. Cook bacon slices in a medium skillet over medium until crisp. Transfer to a plate. Discard fat, leaving 15 mL (1 tbsp) in pan.



4. Add asparagus spears and sauté until almost tender.



5. Pour egg mixture into pan and sprinkle with bacon. Reduce heat to low and cover with foil.



6. Cook until frittata is set, 8 to 10 minutes. Cut into wedges.


Pairs Well With


Notes

Canadian asparagus is in season in the early summer – perfect for pairing with bacon and eggs in this frittata. Recipe courtesy of Walmart Live Better.

For more summertime recipes or inspiration on how to incorporate fresh produce like asparagus into mealtime, head to www.walmart.ca/recipecentre. You can find fresh regional produce throughout the summer at Walmart.

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

439 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

13 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11189 Downloads
FREE
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter
Mixed Berry Tart
Mixed Berry Tart