More Great Recipes: Low Calorie

BBQ Chicken Sandwich


User Avatar
Member since 2008

Serves 1 | Prep Time 10 | Cook Time

Ingredients

1/2 cup shredded cooked chicken
1/4 cup shredded carrots
2 tablespoons barbecue sauce
2 teaspoons light ranch dressing
1 small whole-wheat sandwich bun
1 leaf romaine lettuce


Combine chicken, carrots and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture and lettuce.


Pairs Well With


Notes

This is from eatingwell.com. I think it's a nice little recipe that's both delicious but healthy. It's amazing how small little switches in your buying/eating habits can make the food you enjoy healthy for you. At a little more than 300 calories per sandwich this is a fabulous lunch. Pair it with a nice mixed green salad to make it dinner.

A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11170 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

439 Downloads
FREE
Torta Cubana
Torta Cubana
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter
Mixed Berry Tart
Mixed Berry Tart