BBQ Chicken Sandwich


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Member since 2008
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Serves 1 | Prep Time 10 | Cook Time

Why I Love This Recipe

This is from eatingwell.com. I think it's a nice little recipe that's both delicious but healthy. It's amazing how small little switches in your buying/eating habits can make the food you enjoy healthy for you. At a little more than 300 calories per sandwich this is a fabulous lunch. Pair it with a nice mixed green salad to make it dinner.


Ingredients You'll Need

1/2 cup shredded cooked chicken
1/4 cup shredded carrots
2 tablespoons barbecue sauce
2 teaspoons light ranch dressing
1 small whole-wheat sandwich bun
1 leaf romaine lettuce


Directions

Combine chicken, carrots and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture and lettuce.


Questions, Comments & Reviews



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