Recipes

BBQ Chicken Sandwich

Low Calorie 

• Servings: 1
• Preparation Time: 10
• 1/2 cup shredded cooked chicken
• 1/4 cup shredded carrots
• 2 tablespoons barbecue sauce
• 2 teaspoons light ranch dressing
• 1 small whole-wheat sandwich bun
• 1 leaf romaine lettuce

Combine chicken, carrots and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture and lettuce.

This is from eatingwell.com. I think it's a nice little recipe that's both delicious but healthy. It's amazing how small little switches in your buying/eating habits can make the food you enjoy healthy for you. At a little more than 300 calories per sandwich this is a fabulous lunch. Pair it with a nice mixed green salad to make it dinner.

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Author: eatingwell.com

Website Credit: http://www.eatingwell.com/recipes/bbq_chicken_sandwich.html