More Great Recipes: Beef | Dinner | High Protein | Low Carb

BLUE CHEESE GLAZED FILLET


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Serves 4 | Prep Time | Cook Time

Ingredients

4 six ounce fillets of beef
4 tablespoons olive oil
Salt and black pepper

BLEU CHEESE GLAZE
3 to 4 ounces Bleu Cheese, crumbled
6 eggs yolks
1 teaspoon Worcestershire sauce
Juice of one lemon
Salt and cracked black pepper
½ cup heavy cream


• Preheat the oven to 400 degrees. Preheat the grill. Rub


the fillets with 2 tablespoons olive oil. Season each fillet


with salt and pepper. Place the fillets on the hot grill and


cook for about 6 to 8 minutes on each side for medium


rare. Place each fillet on an ovenproof plate and spoon the


glaze (see below) over the fillets and around the rim. Place


the fillets in the oven and roast until the glaze is lightly


golden brown, about 2 minutes. Serve. Serves 4.



• In a food processor, puree the cheese, yolks,


Worcestershire sauce and juice of one lemon together,


until smooth, about 2 minutes. Season with salt and


cracked pepper. With the machine running, slowly add


the cream and combine until velvety and creamy. If the


glaze does not have a ribbon like texture, add a little more


cream. Yield: about 2 ½ cups


Pairs Well With


Notes

A dash of local for every season
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