BLUEBERRY QUINOA PARFAIT


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Serves | Prep Time 5 minutes | Cook Time 20 minutes

Why I Love This Recipe

Reprinted from Celi-Yak News Spring 2014

This simple recipe can serve as breakfast, a mid-day snack or even dessert.


Ingredients You'll Need

1 cup quinoa, well rinsed
2 cups water
2 cups vanilla yogurt
2 cups blueberries
1/4 cup pecans, toasted and coarsely chopped


Directions

Bring the quinoa and water to a boil in a medium sized sauce pan, reduce the heat and simmer covered until the water has been absorbed and the quinoa is tender, about 15-20 minutes.


Chill the quinoa in the fridge.


Assemble the parfait by layering the quinoa, yogurt, blueberries and pecans.


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