BLUEBERRY QUINOA PARFAIT

 

  • Cooking Time: 20 minutes
  • Servings:
  • Preparation Time: 5 minutes

Ingredients

  • 1 cup quinoa, well rinsed
  • 2 cups water
  • 2 cups vanilla yogurt
  • 2 cups blueberries
  • 1/4 cup pecans, toasted and coarsely chopped

Directions

  • Bring the quinoa and water to a boil in a medium sized sauce pan, reduce the heat and simmer covered until the water has been absorbed and the quinoa is tender, about 15-20 minutes.
  • Chill the quinoa in the fridge.
  • Assemble the parfait by layering the quinoa, yogurt, blueberries and pecans.

Notes

Reprinted from Celi-Yak News Spring 2014

This simple recipe can serve as breakfast, a mid-day snack or even dessert.

Categories: Gluten-Free  Misc. Dessert 

Author Credit: Closet Kitchen

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