More Great Recipes: Dinner | Dinner Party | Fish | Low Calorie

Baked Cornmeal-Crusted Fish


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Member since 2006

Serves 4 | Prep Time | Cook Time 10

Ingredients

1/2 cup yellow cornmeal
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1/4 cup 2% reduced-fat milk
4 (6-ounce) grouper/sole/cod/flounder fillets
Cooking spray


Pairs Well With


Notes

Cooking Light, MAY 2003

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