• Cooking Time: 35
  • Servings: 6
  • Preparation Time:



  • 1 large head of cabbage
  • Cheese Sauce:
  • 1/2 cup butter(I used country crock)
  • 4 Tbs flour
  • 1 cup of celery, onions and green peppers all chopped
  • Cayenne pepper to taste
  • 1-1/2 cups of milk(I used low fat)
  • 1/2 Lb of cheddar cheese shredded (I used Calbot low fat cheddar)
  • Topping:
  • 1 cup green onions
  • 1/4 cup seasoned Italian breadcrumbs
  • (I used less of both)


  • Cut the cabbage into bite size pieces. Boil for about 10 minutes or until crisp tender. Drain.
  • Melt the butter in a separate saucepan and add the flour. Blend well.Add the onions, celery, pepper and cayenne. Saute for 10 minutes.Add the milk and stir well. Add the cheese and stir till smoothe.
  • Place the cabbage in a 2-Qt buttered casserole dish. Add the cabbage, pour the sauce over top with the onions and breadcrumbs. Bake at 350 for about 30 minutes.
  • I sauted the vegetables separately, then added to the thickened sauce. I also added the sauce to the cooked cabbage, mixed well then placed it in the prepared dish.
  • Next time I will used chicken stock in place of the low fat milk and will add some carrots to the vegt. mix as well.

Categories: Cajun  Dinner  Side Dish  Vegetable 
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