Recipes

BAKED CORNMEAL-CRUSTED FISH

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Baked Cornmeal-Crusted Fish

Cooking Light, MAY 2003

 


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CATEGORIES

Dinner  Dinner Party  Fish  Low Calorie  Main Dish  Oven 

INGREDIENTS

  • Cooking Time: 10
  • Servings: 4
  • 1/2 cup yellow cornmeal
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/4 cup 2% reduced-fat milk
  • 4 (6-ounce) grouper/sole/cod/flounder fillets
  • Cooking spray

DIRECTIONS

This recipe is still being edited to fit into our new format. Please check back later for the complete recipe with directions.

RECIPE BACKSTORY

Cooking Light, MAY 2003

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Author: Cooking Light

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