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Baked Crab Rangoon


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Member since 2006

Serves | Prep Time | Cook Time

Ingredients

1 medium egg white
8 oz light cream cheese
7 oz canned crabmeat
1 tsp ginger
1 medium garlic clove
1 tsp soy sauce
1 tbsp minced fresh cilantro (optional)
30 won ton wrappers
Spray oil or PAM


Instructions


Heat oven to 375


Combine egg white and cream cheese. Stir in crabmeat, ginger (grated fresh), garlic clove


(minced) and soy sauce. Add minced fresh cilantro if desired.


Spoon 2 tsp filling into center of each wonton wrapper. Lightly moisten edges of wrapper with


water. Bring up corners and twist, forming a small bundle. Place bundles on large baking sheet,


spray with PAM or oil spray.


Bake 8-10 minutes or until light brown and crisp. Serve warm with hot mustard sauce or sweet and


sour sauce.


Pairs Well With


Notes

Weight Watchers Points

servings | 30

estimated POINTS per serving | 1

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