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Banana-Chia Pancakes


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"Banana-Chia Pancakes"

Serves 1 | Prep Time | Cook Time

Ingredients

1 tablespoon of chia seeds
approx 1/2 cup filtered water
1 ripe banana
pinch of cinnamon
2 teaspoons of Natvia
2 teaspoon coconut oil


In a bowl, mix chia seeds and water and stir, allow approx. 5 minutes to set, you will know it is ready when it forms a gel like consistency.


Add banana to the chia, mash the banana using a fork.


Add cinnamon and Natvia & mix well


Heat 1 teaspoons of coconut oil on a small pan, add 1/2 of the banana-chia mixture and flatten using a spatula.


On medium heat, cook until slightly brown & flip as you would regular pancakes, repeat with the remaining mixture.


Serve with fresh fruit and chopped nuts (I used banana, blueberry and walnuts)


Pairs Well With


Notes

Banana-Chia Pancakes

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