- Cooking Time:
- Preparation Time:
- 1 1/2 scoops IDS Multi Pro Banana Whey Isolate
- 3 tablespoons DaVinci Sugar Free Butter Rum Syrup
- 3 tablespoons Fat Free Half & Half
- ¼ cup Egg Beaters
- Combine all ingredients with ¼ cup cold water and 6 ice cubes in blender; pulse until smooth and frosty.
NotesMakes one serving: Calories 145, fat 0g, Carbs 4g, Protein 41g