More Great Recipes: Gluten-Free | Grain | High Fiber | Low Cholesterol

Banana Oatmeal Flax Breakfast Skillet Cake


User Avatar
Member since 2009

Serves 1 | Prep Time 5 | Cook Time 15

Ingredients

1/4 cup old fashioned oatmeal
2 tbsp flax seed meal
1 tbsp chopped almonds
1 pinch baking powder
1/4 tsp cinnamon
1/8 tsp nutmeg
1/2 banana
1 tbsp liquid egg product
2 tbsp almond milk
2 tsp oil to cook (estimated used about 2 tsp) olive or canola


items needed
1. large non-stick skillet
2. oil sprayer (like a Misto)
3. food processor,(small works best)


1. Place all ingredients except egg product and almond milk in the food processor and pulse until blended, scrape down and add egg product and almond milk and pulse until smooth.



2. Spray or rub a non stick skillet with a cooking oil. Heat to low to medium heat ( not hot). The cake should cook slowly, so it will 'bake' the inside and brown both sides.



3. Spread the batter evenly over the bottom of the skillet. Lightly spray the top with cooking oil. cook on medium heat, watching it carefully, so as not to burn.



4. When cake has set, flip over if bottom is browned.



5. Continue cooking until the topside has browned. It will not be as brown as the bottom.



6. Transfer to plate and enjoy plain or with your favorite butter, spread or syrup.


Pairs Well With


Notes

I remember making a pancake with oatmeal and banana back in the mid 90’s but don’t have the recipe anymore. So I am ‘winging it based on what I have and know works for me.

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11170 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

439 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Mixed Berry Tart
Mixed Berry Tart
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter