- Cooking Time:
- Servings: one
- Preparation Time: 1 minute
BackstoryMy Mom used to make this for us as Kids. I always peel and cut the banana in large chunks then freeze them in freezer bags. I prefer using frozen banana's or any other frozen fruit instead of ice cubes.
- 1 cup skim or low fat milk
- 4 frozen banana chunks
- 1 package low-calorie sweetener(optional)
- Place milk, banana's, sweetener in a blender. Make sure lid is on secure. Blenden until no banana chucks are seen and milk has thickened. Pour into glass and Enjoy