1 cup skim or low fat milk
4 frozen banana chunks
1 package low-calorie sweetener(optional)
Place milk, banana's, sweetener in a blender. Make sure lid is on secure. Blenden until no banana chuks are seen and milk has thickened. Pour into glass and Enjoy
Pairs Well With
My Mom used to make this for us as Kids. I always peel and cut the banana in large chunks then freeze them in freezer bags. I prefer using frozen banana's or any other frozen fruit instead of ice cubes.