More Great Recipes: Cracker/Flatbread | Lunch

Barbeque Chicken Pita


User Avatar
Member since 2007

Serves | Prep Time | Cook Time

Ingredients

1 Tbsp barbeque sauce
1/2 chopped precooked chicken
1 whole wheat pita
1 cup chopped romaine lettuce
2 Tbsp diced cucumber
1 Tbsp low-fat ranch dressing


1. In microwave dish, stir together barbeque sauce and chicken.


Microwave for 30 seconds or until hot.


Stuff chicken into each pita half.


2. In bowl, toss lettuce and cucumber with dressing and stuff all into pita.


162 cal, 12g pro, 25 g carb, 3g fiber, 660 mg sodium


Pairs Well With


Notes

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

438 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11109 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze