Recipes
BARLEY BURGER STEW
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INGREDIENTS
- 8 oz. Extra Lean Ground Beef
- 1 cup Chopped Onion
- 1 cup Chopped Carrots
- 1 cup Chopped Celery
- 41/2 cups Reduced Sodium Tomato Juice
- 11/2 cups Hot Water
- 11/2 tsp. Chili Powder
- 1/8 tsp. White Pepper
- 3-4 Bouillon Cubes (or 3 tsp. Better than Bouillon Paste)
- 1/2 cup Uncooked Barley
DIRECTIONS
Cook ground beef and drain well. Mix all ingredients and place in a crock-pot sprayed with non-stick cooking spray. Cook on low for 6-8 hours.
11/2 cup Serving – 3 Points
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