Barley and Vegetables

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Serves 8 | Prep Time | Cook Time

Why I Love This Recipe

3/4 cup = 130 calories each.

Ingredients You'll Need

3 c. water
1 c. uncooked barley
1 beef bouillon cube
2 small zucchini, sliced
(about 1 3/4 c.)
1 c. sliced celery
1/4 c. chopped onion
1 c. sliced mushrooms
3/4 tsp. dried basil leaves
2 Tbsp. butter
1 (20 oz.) jar diced pimiento,
1/2 tsp. salt
1 Tbsp. lemon juice


Heat water, barley and bouillon to boiling in 3 quart

saucepan; reduce heat. Cover and simmer until barley is tender

and all liquid is absorbed, about 1 hour. Cook and stir

vegetables and basil in butter in 10-inch skillet about 10

minutes. Stir in barley, pimiento and salt. Cook over medium

heat, stirring occasionally until barley is hot, about 5

minutes. Stir in lemon juice. Makes 8 servings about 3/4 cup

at 130 calories each.

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