Recipes

BLACK BEAN SALAD

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Black Bean Salad

The original recipe comes from the Brazilian Bikini Body book. I've tweaked it slightly. This is a good dish to bring to a potluck picnic or barbeque.

 


INGREDIENTS

  • Ingredients:
  • 1 28 oz. can of Goya Black Beans, rinsed and drained
  • 1 green bell pepper, finely chopped
  • 1/2 cup of minced purple onion
  • 3/4 cup cubed queso fresco or panela
  • 1/4 cup minced cilantro
  • 1/4 cup minced parsely
  • Vinegar
  • Olive oil
  • 1 pressed garlic clove
  • Salt
  • Freshly ground pepper

DIRECTIONS

Directions:


First make a vinagrette by combining olive oil, vinegar, salt, pepper, and garlic. Whisk until well blended, season to taste with salt.


Next, combine beans, chopped vegetables, herbs, and cheese.


Add vinagrette and mix well to combine


Correct seasonings to taste.


Serve chilled or at room temperature.


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RECIPE BACKSTORY

The original recipe comes from the Brazilian Bikini Body book. I've tweaked it slightly. This is a good dish to bring to a potluck picnic or barbeque.

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